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Building Your Self-Esteem and Self Confidence

High self-esteem and self-confidence are necessary for success and growth. None of your other judgments are as essential as the one you make about yourself. Life can be unpleasant and unforgiving without some sense of self-worth. Participants will learn tactics that can significantly transform how they feel about themselves and respond to situations to acquire the things they want in this one-day workshop.

This workshop is offered to groups of 5 or more.

Workshop Duration: 1 day

What's included in our workshops?

  • We ensure our workshops are facilitated by top-quality trainers. 

  • We guarantee that all workshop class sizes are small and interactive.

  • We provide all workshop material.

 

All  Workshops will be held live online via Zoom. Click here to view our current scheduled workshops.  

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Workshop Objectives 

  • Understand that they are valuable and deserving of happiness.

  • Develop strategies for overcoming negative thought habits and replacing them with positive ones.

  • Change your negative thoughts into positive ones.

  • Make constructive decisions in the face of setbacks and disappointments.

  • Set goals that match their desires and objectives and promote good habits.

Workshop Topics

  • Self-Esteem and Self-Confidence

  • Improving Self-Esteem

  • Building Self-Esteem

  • Assertiveness

  • Gaining Confidence

  • The Power of Thought

  • Dealing with Setbacks

  • Define Your Dreams and Objectives

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Workshop Outline

Self-Confidence and Self-Esteem

Participants define self-esteem and self-confidence in this session and explain the fundamental differences between the two ideas. What are some of the factors that influence our sense of self-worth?

Improving Self-Esteem

Participants will learn how to start strengthening their self-esteem by eliminating negative thoughts and letting go of perfectionism.

Building Self-Esteem

In this session, participants will discover how thinking about others can help us feel better about ourselves.

Assertiveness

Acting assertively can boosts self-esteem. In this session, participants will discover how to be bold, the characteristics of four different ways people deal with problems, and assertiveness tactics.

Gaining Confidence

Participants will learn strategies to boost their self-esteem.

The Power of Thought

Participants will learn how thoughts can affect an individual's self through personal activities and case analysis.

Dealing with Setbacks

Participants will examine how to deal with setbacks without damaging their self-esteem in this workshop.

Define Your Dreams And Objectives

At the end of this workshop, participants go over how to define dreams and objectives, including how to use SMART goals, and then participants will learn how to construct a plan of action to begin on the road to confidence right away.

For more information on this workshop, please contact us:
Email: Training@addisonsolutionsllc.com